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Neighbors Of Raleigh

Dec 5, 2019

Shelley Winters loves Raleigh. As a matter of fact, her ancestors called Raleigh home as far back as the 1790s. 6 generations ago! We hear about her family's commitment to public service, leadership, and empowerment. Shelley reflects on her time at NC A&T, leading Citizen Advisory Councils, sitting on the Arts...


Nov 24, 2019

This week Paula Tavares takes us 350 miles off the West coast of Africa, to the Cape Verde islands. Paula speaks 4 languages, each of them representing her family’s journey from Cape Verde, to Angola, to Boston, Miami and now Raleigh. Working in business and technology, and experiencing immigration and poverty inform...


Nov 17, 2019

We're reissuing this episode from 2018 with Lew Stewart, the head brewer at Trophy Brewing in downtown Raleigh. Check out the expanded Trophy Brewing + Pizza location on Morgan Street! 

As a self-described “tinkerer,” Les gets obsessed with figuring things out, and thankfully for us his main obsession is...


Nov 10, 2019

Entering her 30th year of teaching, this native North Carolinian has a special place in her heart for making children feel safe so they can learn and thrive. Jenni is not only the Magnet and AIG Coordinator at Hunter Elementary School she’s a fun-loving and spiritual gal that loves the arts and natural world. Her...


Nov 3, 2019

Armed with a velvet blue couch and cupcake pillow, Kate challenges our relationships with food and some widely held beliefs about health. As an LPC certified in Health at Any Size, and Intuitive Eating principles, Kate’s counseling practice focuses on eating disorders and body image. We discuss the importance of being...